Get Your Hypnosis Info Online

If you’ve been visiting my blog for some time now you’ll know that I really LOVE talking about positive hypnosis. I look to every corner of the globe for information about it so that I can share the best of the best with you.

On one of my most recent “searches” I found this great article and thought I better share it with you all.

Don’t forget to check out the info here on positive hypnosis.

I was out this weekend ice skating with some friends, and what a funny site it was to see a bunch of us bumbling our way through the ice, falling around like bowling pins on a bowling alley. However, amidst the clashing of elbows and buttocks hitting the ice every few minutes or so, there was a little girl skating with amazing beauty and grace. Watching her, we all could tell that she was fully involved and having fun while skating with an ease that reminded me of 2002 Winter Olympics gold medal winner, Sarah Hughes. Do you remember her?

Watching her was inspiring and instantly flashed to an article I wrote for Divas fitness magazine in 2002. Have fun and remember to reach for the Gold.

It looked as if Sarah Hughes was floating off the ground. She made everything look so effortless and carried a smile that would throughout her program that looked as natural as a kid on the playground. Yes, Sarah did give a performance that looked almost perfect but part of her gold medal win can be attributed to Michelle Kwan’s nagging little voice.

When Sarah Hughes stepped on the ice rink it seemed as if we were watching a little girl on the ice pond skating for the love and enjoyment of skating. The pressures of Olympic Gold were not evident from the flowing lines and the dynamic jumps she so naturally exuded on the skating rink. It was as if she was all by herself just having fun. Minutes later we saw a complete antithesis of that calm and ease from the predicted Gold winner, Michele Kwan.

From the beginning of Michelle’s routine, it was easy to notice that her muscles were not as loose and relaxed as they should have been. I’m definitely not an authority on skating but I do understand body language and the subconsious mind and I think I know what may have prevented Michelle from winning that night.

Immediately within moments of taking that first jump, you can tell that Michelle’s face showed a nervousness that was trying to be masked by a facade of confidence.

When you get to this top level, you have to have everything in order to win the Gold. That includes, eating well, sleeping enough hours and preparing your mind. Michelle Kwan seemed to have everything, however, she may kept with her a voice that has plagued her since the Olympics in Nagano, Japan 4 years earlier.

So what might have happened that night with Michele?

After all, Kwan successfully completed those jumps hundreds and maybe even thousands of times before she stepped onto the rink. Unfortunately, the times she tried and failed those jumps in practice might have subconsciously brought back all the pressures of her previous failed attempt at the Gold, and that brought back a little voice inside of her that whispered, “too much pressure, I can’t do this”.

You know that little voice that gets in your way when you want to accomplish something. Think back to when you might have said something to yourself like “I’ve been overweight my whole life, so I may as well just eat ’cause I won’t lose weight anyway, I can start my diet tomorrow” … Familiar, ya?

Why is this voice here in the first place?

This voice may have been around for a long time. It started when you were a lot younger and as a result of time and repetition created a “bad” feeling that actually wanted only to protect you from being bad so it prevented you from trying in the first place (I’ll talk more about this in part 3 of this article)

The obvious problem in this predicament is that with repetition and/or the right circumstances you accept that little voice and it becomes your reality no matter how much conscious effort and analytical thought you put into trying to change your behavior.

In fact you may even strengthen this behavior with rationalizing thoughts like: “It’s just not possible to look like that, they were born that way” or “my husband or boyfriend loves me for who I am so I’m comfortable with myself”, and my all time favorite “I’m just too old.”

So what’s the answer to finally breaking these old patterns that have been ingrained inside of you for so long? HYPNOSIS – using this amazing tool you can access the deep parts of your subconscious mind to release the resistance you’ve had in the past to create new changes in the way you think and behave.

First, you’ll need to arm yourself with some knowledge of the conscious and subconscious mind and how they work with each other, or in this case apart from one another. In the next installment of this article you’ll learn about the conscious mind.

In the 3rd installment of this article, you’ll grasp an understanding of the subconscious mind and how it works according to hypnosis concepts and techniques.

I’ll even give you a way of using affirmations in a special way to clear out the blocks from your past so that these affirmations are allowed to move into the subconscious mind where it can manifests as your reality.

For now, just remember to be aware of your thoughts, because thoughts are energy that will manifest themselves with enough repetition and/or the right circumstances in your subconscious mind.

You do have the power to make your thoughts positive, and this will inevitably lead to your success. Remember the lessons of Michele Kwan and don’t let a nagging little voice keep you from the “Gold”.

This article was written by: Matt Sison

I hope you liked that information, I thought it was really great! Remember, don’t forget to check this out if you’d like to know more about positive hypnosis.

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Photo Credit: uncwshelley